Use the links to the "How to" Videos:

How do I make a SCREENCAST with Active Inspire? (Make a video of your computer screen and your voice)

How do I turn my computer microphone on? (trouble with no sound being recorded)

CONVERTING FILES
Use this free web version (up to 300MB) http://www.convertfiles.com/
Video on: "how to video" to use www.convertfiles.com

How do I convert my video file? changing the file from a: (.mov or .avi to a .mp4)

My Big Campus: How To Join A Group

My Big Campus: How To Upload To "Your Stuff"

My Big Campus: How To Upload Your Finished Product